Gum disease is a common dental issue that affects millions of people worldwide. If you've noticed bleeding gums while brushing or flossing, it's essential to understand why it's happening and what you can do about it.
Bleeding gums are often a sign of gingivitis, the early stage of gum disease. Common causes include:
The best way to prevent bleeding gums is to improve your oral care routine and address underlying causes.
✅ Brush gently but thoroughly twice a day with a soft-bristled toothbrush.
✅ Floss daily to remove plaque between teeth.
✅ Use an antibacterial mouthwash to kill harmful bacteria.
✅ Eat a balanced diet rich in vitamins and minerals to strengthen gum tissue.
✅ Avoid smoking and excessive alcohol, as they increase the risk of gum disease.
If your gums continue bleeding for more than a week, or if you notice persistent bad breath, gum swelling, or loose teeth, you may have advanced gum disease (periodontitis). Early intervention is key to preventing severe damage.
If you're experiencing gum problems, Teledentistry.com offers online dental consultations, where a professional dentist can assess your symptoms and provide personalized advice. Book a virtual appointment today and take the first step toward healthier gums!